Health
Our teeth play an essential role in our body in breaking down food, but it doesn't end there.
How to Use Your Partner’s Pheromones to Improve Your Sleep
Trouble sleeping? Try smelling your partner before going to sleep.
Americans Still Find Themselves Bored With So Many Things To Do
It’s perhaps one of the greatest ironies of civilization. Having everything we want, yet almost nothing seems to please us
When is the Best Time to Shower: Morning or Night?
Find out what is the best shower routine for you. There benefits for both.
Practice These 10 Nighttime Habits to Have a More Productive Day
Here are ten rituals you may follow during nights that will ensure that you’ll wake up the next day properly rested and ready for success.
Why We Wake Up at Night and How to Make It Stop
Underlying stress might be the reason you experience unprompted awakenings during the night.
“I’m Sorry” Was the Last Thing Lilly Wanted to Hear After Having Her Babies
Lilly was prepared for anything, until her doctor said those two words that turned her world upside down.
How Drinking Coffee Before A Workout Affects Your Performance
Though coffee may provide energy throughout our workday, how can it affect our workout?
The Upsides and Downsides of Orange Juice
Orange juice has almost all of the vitamin C you need in a day, but is it helpful for you in other ways? Both yes and no.
The Remarkable Story of the Very First All-Girl Sextuplets
A couple who had the first ever set of all-girl sextuplets had more miracles come their way, right up until the present day.
Why Going To The Water Can Benefit Your Health
Emerging research is unpacking the positive health effects of beaches, lakes, and other water bodies.
These Foods and Supplements Can Help Boost Serotonin and Elevate Moods
With these supplements and food, your brain will be able to function without having those sudden bouts of crashes.
Debunking These Common Myths Will Change Your Perception of Alcohol
From which one is healthier to how to get rid of a hangover, here are some common alcohol misconceptions.
What Is Nature Therapy and How Can It Help Your Mental Health?
There are several structured ways to spend more time outdoors and reap the mental benefits of it.
Break a Mental Sweat With Books
Here are some reasons why reading is essential to your well-being.