Running is the go-to exercise that people take up when they want to get in shape. Anyone can do it. It doesn't involve expensive equipment, getting a gym membership or any trainers..
Debunking These Common Myths Will Change Your Perception of Alcohol
Almost any social gathering without an ample supply of alcohol is likely to end early. After all, many regard it as the “life of the party.” It certainly comes with negative effects..
Surprising Facts About Teeth
Our teeth play an essential role in our body, and that is to break down so we can swallow it for nourishment. But it doesn't end there; our pearly whites do more for our body than..
Feeling Depressed? It May Be Triggered by These Foods
Many people turn to food when they feel lonely or need comfort. Some automatically reach for ice cream, others turn their attention to chocolate, and there are those who prefer..
7 Reasons Why You Should Start Your Morning with a Cup of Water
Many of us are fond of juices and colored drinks, but we really should be drinking water more often. For most Japanese, for example, having water when they wake up in the morning..
Countries Facing Outbreaks of Vaccine-Preventable Diseases – Part I
An alarming number of anti-vaxxers in America continue to question the legitimacy of vaccines. Devastating results have followed, with 159 cases of measles reported within the..
Five Signs That Say You’re Probably Working Too Much
When you're aiming for that raise, a promotion or you just want to be the person to lift your company to success, working hard is imminent. However, overworking yourself might..
Heat Things Up With These Metabolism-boosting Foods
There are lots of superfoods out there that purport to help you feel better, clean toxins out of your body, and help you live a happier life. One of the most underrated ways you..
Prince William and His Struggle With Trauma
Prince William, The Duke of Cambridge, has begun to share his story and bring awareness to his personal struggles with trauma. He has become a mental health advocate in the UK...
Man Saves a Life With CPR He Learned From ‘The Office’
It looks like Michael Scott finally did something right, and that is, surprisingly, teaching CPR. On January 11th, in Tucson, Arizona, a mechanic named Cross Scott was at work..
Tattoos That Help You Know What Not to Get for Your Next Ink
A good tattoo is an incredible story, a beautiful picture, and a piece of your personal style. A bad tattoo is a stupid story, a stupid picture, and a piece of your stupid style. What..
Costco: What to Buy and What to Steer Clear of at the Bulk Grocer
Costco is the king of stores for buying in bulk quantities. After all, there’s really no place better to get the 50-ounce cans of broth or the big packages of nine pounds of chicken...
A Total Knockout: The Life of Ronda Rousey
The athletic world tends to be very male-dominated. Female athletes often have to work a lot harder just to be noticed. The ones who do break through the glass ceiling, women like..
Timeless Beauty: The Breathtaking Actresses of Hollywood’s Golden Age
Entertainment magazines come up with a list of some of the world’s most beautiful women every year. While beauty may easily come and go, there are women who’s beauty is simply..
Fun Things to Do When You’re Bored at Home Alone
In the age of internet, it's hard to get bored at home, but if you're stuck between four walls for a few days, for whatever reason, even the internet will get old. But don't despair,..
Happily Ever After: Celebrity Couples Who’ve Stood the Test of Time
Now, we’re not saying true love doesn’t exist, but couples that have been (happily) married for years on is becoming rarer than ever, particularly when it comes to celebrity couples...