Health
Many newbies tend to jump into the sport without really knowing the basics. This often results in unnecessary injuries.
Why Do We Need Sleep And What Happens When We Do?
Reflections on why we need sleep date back from ancient times. Today we have a clearer understanding of it all.
How Can Dance Help Your Mental Health?
This creative, enjoyable physical exercise benefits your brain's functioning as well as your body.
Does Chocolate Really Cause Acne? The Answer Is ‘Complicated’
Chocolate can indeed trigger breakouts, but according to dermatologists, it's not as straightforward as you think.
7 Reasons Why You Should Start Your Morning with a Cup of Water
It sure makes some sense to drink a good amount of it daily. Here are the reasons why drinking water in the morning is healthy.
Is Playfulness What’s Been Missing From Your Life?
Playful people are more inclined to have greater overall well-being compared to those who are less playful.
Chapped Lips: What Are the Causes and What Are the Remedies?
Chapped lips are a pain to have but the condition is more treatable than you think.
Psychology Demonstrates How Hope Shines Light in Dark Spaces
How can one cultivate a sense of hope? Here are some steps that can help you find hope in dark spaces.
Veganism Can Be Pricy, but Here’s Why It Might Be Worth It
Here are some motivational factors why you should consider including vegan food in your diet.
How Working From Home Could Be Causing Migraines and How to Get Rid of It
Some migraine sufferers say that working from home has been helpful to them, while others report the opposite.
Man Saves a Life With CPR He Learned From ‘The Office’
It looks like Michael Scott finally did something right, and that is, surprisingly, teaching CPR.
Who Wants to Be a Millionaire – The Coughing Scandal
Question after question, Charles Ingram stumbled his way to the million. Yet not everyone was convinced that this was cause to celebrate.
How Breathing Can Affect the Way You Sleep
So, how can you breathe for a better night's sleep? Allow us to explain!
Here’s How Gardening Can Boost Our Overall Well-Being
So what does gardening have to do with our welfare? According to the research from Anglia Ruskin University (ARU) in England, quite a bit.
5 Essentials That Will Boost Your Immune System
Here are five things to keep in mind and to work into your routine to ensure you boost your immunity all year round!
Five Signs That Say You’re Probably Working Too Much
we've gathered a list of five signs that say you're probably working too much.