Stress affects your skin just like it does your mind
No, the new pimple is probably not caused by missing the train to work today. But, your skin experiences emotions too! The hormone cortisol and inflammation-causing molecules called cytokines that are released during stress can trigger matrix metalloproteinases enzymes. These enzymes break down collagen molecules in the skin, causing your skin to appear less youthful. You can protect your skin health by developing a routine to deal with stress. Researching exercise, meditation, and therapy is a good place to start.
Skin sheds at least every 28 days, similar to a snake that sheds
Skin cells lie in the epidermis, which is the thin, outermost layer of your skin. As dead skin cells slough off, skin cells form at the bottom of the epidermis and take about a month to reach the surface.
One product head to toe is enough to make your skin happy
Your fun trips to the skin-care aisle just became short and sweet! Certain conditions (such as acne) and skin types might require different products. But most people could do with one product all over. The product in question is usually sunscreen, moisturizer, or a product that combines both. Consult a professional to see what’s the best fit for you. Cheers to keeping it simple.
Thick skin is a blessing in disguise!
Now hold on a second, this rule doesn’t apply to all the thick skin on your body. A pedicure may help you get rid of the thicker skin on the bottom of your feet but that’s the magic of evolution, protecting you while you walk. It’s a reaction to the constant friction that causes areas like the elbows to get thicker over time.
Dry skin may be harmful
Ever noticed a lizardlike texture on your skin? This doesn’t just look and feel terrible but isn’t good for you either. Infections are prevented by having a healthy skin barrier. Dry skin is essentially a cracked, broken barrier. As a result, we are possibly more susceptible to the spread of bacteria, viruses, and fungi. Avoid long hot showers and moisturize well to ensure your skin is always healthy and hydrated!