The humble coconut has a plethora of perks for us to partake in.
Tasty Treat
Tummy grumbling? Grab a coconut. Coconut flesh can be consumed raw or cooked in a variety of dishes ranging from pies and cakes to curries and toppings, among others.
Coconut milk can be added to any dish to level up the creaminess. Thirsty? Coconut water is a sweet drink that’s packed with electrolytes, which makes it the perfect beverage if you’re in need of hydration.
Health Helper
Studies have shown that coconut oil may assist children suffering from pneumonia to recover from their symptoms more quickly. Rinsing your mouth and brushing your teeth with coconut oil have also proven to be beneficial in maintaining dental hygiene.
In recent investigations, it has been shown that monolaurin, an extract from coconut oil, may be an excellent anti-microbial agent when employed as a food preservative, acting as a protective barrier against hazardous microbes in the food supply.
Sensational Soap
Coconut oil has long been used as a standard component in skincare treatments throughout Eastern areas, notably Asia and the Pacific Islands. Beyond its application in styling products, lotions, and cosmetics, it has long been one of the essential elemental ingredients in the formulation of washing soaps. In most cases, soaps are constructed of several fatty acids, and coconut oil is one of those fatty acids.
A significant reason for its widespread usage in soaps and cleaners is its capacity to generate lather, which is frequently rich and frothy in texture. Soaps containing around 10% coconut oil tend to improve the foam’s volume and so-called “creaminess”.