Our lips do not have oil glands like other parts of the skin; hence many of us are faced with the challenge of treating dry lips. The term “cracked lips” refers to dry or chapped lips, which nobody wants. Not only do they not look as good, but they also feel uncomfortable. Nobody wants their face to feel uncomfortable. Several factors, including the weather, excessive licking of the lips, and certain medications can cause this condition. Lack of moisture can worsen the problem, irrespective of the weather or lack of self-care. You can usually treat dry lips with simple treatments and preventive measures, however, it’s important to remember that if your at-home treatment didn’t work and your lips remain very dry and cracked, you should consider making an appointment with a dermatologist.
Cracked lips can often be treated at home. The first step is to make sure your lips are moist. A few simple things that you can incorporate into your daily routine are applying lip balm, drinking plenty of water, and using a humidifier at home. You should avoid cold weather, or cover your mouth with a scarf during the winter months. Exposure to the sun can also cause dry lips, especially as you grow older. Apply lip balm containing SPF 15 before going outdoors. The balm helps to soften the lips and sunscreen reduces some of the drying effects.
Cracked lips can be frustrating, painful, and even cause bleeding. Many of us experience it throughout the year. A couple more preventative measures come down to a change of two habits. One is to not lick your lips as it will make them drier. As saliva evaporates quickly, your lips will dry out after licking them. The other is not using perfumed cosmetics. Fragrant lip balms can be delicious but they can lead to dry, cracked lips. Pro tip: If you find your lips becoming ‘addicted’ to your lip balm, as in they begin to require more frequent reapplication or they will painfully chap, consider using olive oil instead. Apply it to your lips before you go to bed and watch your lips look as good as new the next morning.