The cases of knee replacements, or Arthroplasty, in the US alone, have tripled between the years 1993 to 2005.
The Ramifications of Yo-Yo Dieting on Women’s Heart
Sudden changes in body composition leave the human heart, especially women's, in a vulnerable state.
Five Signs That Say You’re Probably Working Too Much
we've gathered a list of five signs that say you're probably working too much.
These Foods and Supplements Can Help Boost Serotonin and Elevate Moods
With these supplements and food, your brain will be able to function without having those sudden bouts of crashes.
Here’s an Ideal Way to Fry an Egg Each Time
Eggs are a great source of protein, and we love a good sunny side up, but finding the healthiest way to prepare it might make it worth your while.
How Drinking Coffee Before A Workout Affects Your Performance
Though coffee may provide energy throughout our workday, how can it affect our workout?
How Much Skin-Care Is Too Much Skin-Care?
There are so many things our skin meets on a daily basis, which leads to a market flooded with skin-care products.
How To Know If You’re Getting Too Much Protein
Read on to see a list on how to know if you have too much protein in your body.
More Actors Who Went Crazy From Their Film Roles
Acting seems like an easy enough job to most of us, but some roles take a toll on the people portraying them.
Debunking These Common Myths Will Change Your Perception of Alcohol
From which one is healthier to how to get rid of a hangover, here are some common alcohol misconceptions.
7 Reasons Why You Should Start Your Morning with a Cup of Water
It sure makes some sense to drink a good amount of it daily. Here are the reasons why drinking water in the morning is healthy.
Break a Mental Sweat with Books
Here are some reasons why reading is essential to your well-being.
Prince William and His Struggle With Trauma
Prince William, The Duke of Cambridge, has begun to share his story and bring awareness to his personal struggles with trauma.
5 Tips on Making the Most of Your Hotel Stay
Since traveling doesn't happen that often, here are some key tips on how to milk your hotel time while it lasts.
Psychology Demonstrates How Hope Shines Light in Dark Spaces
How can one cultivate a sense of hope? Here are some steps that can help you find hope in dark spaces.
Read on to know more about these bandages that promise to ease your worries.