The cases of knee replacements, or Arthroplasty, in the US alone, have tripled between the years 1993 to 2005.
How Breathing Can Affect the Way You Sleep
So, how can you breathe for a better night's sleep? Allow us to explain!
How Working From Home Could Be Causing Migraines and How to Get Rid of It
Some migraine sufferers say that working from home has been helpful to them, while others report the opposite.
The Ramifications of Yo-Yo Dieting on Women’s Heart
Sudden changes in body composition leave the human heart, especially women's, in a vulnerable state.
How to Use Your Partner’s Pheromones to Improve Your Sleep
Trouble sleeping? Try smelling your partner before going to sleep.
6 Five-Minute Habits to Help you Have a Healthier Year
Read on and learn about how you can live healthily and look your best with these 6 five-minute habits.
Psychology Demonstrates How Hope Shines Light in Dark Spaces
How can one cultivate a sense of hope? Here are some steps that can help you find hope in dark spaces.
What Is the Definition of Deep Sleep?
Your mental function may be affected for many minutes or even hours after you arise from the deeper phases of sleep.
Veganism Can Be Pricy, but Here’s Why It Might Be Worth It
Here are some motivational factors why you should consider including vegan food in your diet.
Timeless Beauty: The Breathtaking Actresses of Hollywood’s Golden Age
While beauty may easily come and go, there are women who’s beauty is simply timeless. We’ve prepared a list of some of the most beautiful women ever photographed.
6 Common Mistakes New Runners Make That Can Cause Injuries
Many newbies tend to jump into the sport without really knowing the basics. This often results in unnecessary injuries.
Vibrating Massage Balls And How They Help the Body Recover
A vibrating massage ball is a nifty piece of technology that tackles all the hard-to-reach knots in one's back.
5 Tips To Help You De-Stress, Improve Your Mental Health, And Live Your Best Life
We've gathered some surprising, and not-so-surprising tips, to improve and maintain optimal cognitive health and keep your stress levels in check.
Surprising Facts About Teeth
Our teeth play an essential role in our body in breaking down food, but it doesn't end there.
Debunking These Common Myths Will Change Your Perception of Alcohol
From which one is healthier to how to get rid of a hangover, here are some common alcohol misconceptions.
Prince William and His Struggle With Trauma
Prince William, The Duke of Cambridge, has begun to share his story and bring awareness to his personal struggles with trauma.