When you're aiming for that raise, a promotion or you just want to be the person to lift your company to success, working hard is imminent. However, overworking yourself might..
5 Essentials That Will Boost Your Immune System
Here are five things to keep in mind and to work into your routine to ensure you boost your immunity all year round!
These Foods and Supplements Can Help Boost Serotonin and Elevate Moods
With these supplements and food, your brain will be able to function without having those sudden bouts of crashes.
Practice These 10 Nighttime Habits to Have a More Productive Day
Here are ten rituals you may follow during nights that will ensure that you’ll wake up the next day properly rested and ready for success.
Countries Facing Outbreaks of Vaccine-Preventable Diseases – Part II
Serbia
A country that borders Romania, Serbia placed sixth in the biggest measles outbreak in the world. Four thousand reported cases had been published between 2017 and..
Why Do We Need Sleep And What Happens When We Do?
Reflections on why we need sleep date back from ancient times. While people back then had a lot of absurd theories surrounding the phenomena, modern-day science confirms that..
How To Know If You’re Getting Too Much Protein
Read on to see a list on how to know if you have too much protein in your body.
Debunking These Common Myths Will Change Your Perception of Alcohol
Almost any social gathering without an ample supply of alcohol is likely to end early. After all, many regard it as the “life of the party.” It certainly comes with..
The Ramifications of Yo-Yo Dieting on Women’s Heart
A cross-sectional study on 485 women done by the American Heart Association revealed that women who undergo yo-yo dieting or weight cycling risks damaging their heart health...
6 Five-Minute Habits to Help you Have a Healthier Year
Read on and learn about how you can live healthily and look your best with these 6 five-minute habits.
Countries Facing Outbreaks of Vaccine-Preventable Diseases – Part I
An alarming number of anti-vaxxers in America continue to question the legitimacy of vaccines. Devastating results have followed, with 159 cases of measles reported within the..
How to Use Your Partner’s Pheromones to Improve Your Sleep
Trouble sleeping? Try smelling your partner before going to sleep.
How Much Skin-Care Is Too Much Skin-Care?
There are so many things our skin meets on a daily basis, which leads to a market flooded with skin-care products.
Americans Still Find Themselves Bored With So Many Things To Do
It’s perhaps one of the greatest ironies of civilization. Having everything we want, yet almost nothing seems to please us
Vibrating Massage Balls And How They Help the Body Recover
A vibrating massage ball is a nifty piece of technology that tackles all the hard-to-reach knots in one's back.
More of The Largest Athletes In Sports History
When you find yourself up against one of the most massive athletes in the world, size tends to matter! You may have thought you've seen them all, but lo and behold, we've..