Chocolate can indeed trigger breakouts, but according to dermatologists, it's not as straightforward as you think.
Is Playfulness What’s Been Missing From Your Life?
Though playfulness is a personality trait often associated with childhood, it has been found to benefit adults as well. Along with turning boring, slow situations into..
Ways to Get an Energy Boost Without Caffeine
It’s the most common routines- you wake up each day, drowsy, so you head straight to the kitchen to make a pot of coffee. Over time, too much caffeine can have adverse..
7 Reasons Why You Should Start Your Morning with a Cup of Water
It sure makes some sense to drink a good amount of it daily. Here are the reasons why drinking water in the morning is healthy.
Countries Facing Outbreaks of Vaccine-Preventable Diseases – Part II
Serbia A country that borders Romania, Serbia placed sixth in the biggest measles outbreak in the world. Four thousand reported cases had been published between 2017 and..
Why We Wake Up At Night And How to Make it Stop
Studies show that 35 percent of the world's population experience middle-of-the-night insomnia at least three nights in a week while 23 percent wakes up midway through the..
Feeling Depressed? It May Be Triggered by These Foods
Many people turn to food when they feel lonely or need comfort. Some automatically reach for ice cream, others turn their attention to chocolate, and there are those who..
Practice These 10 Nighttime Habits to Have a More Productive Day
It’s hard to visualize a productive person as being the type who jumps out of bed in the morning in a frenzy, who lacks sleep and leads a disorganized life. An efficient..
Americans Still Find Themselves Bored With So Many Things To Do
It’s perhaps one of the greatest ironies of civilization. Having everything we want, yet almost nothing seems to please us
Debunking These Common Myths Will Change Your Perception of Alcohol
Almost any social gathering without an ample supply of alcohol is likely to end early. After all, many regard it as the “life of the party.” It certainly comes with..
Countries Facing Outbreaks of Vaccine-Preventable Diseases – Part I
An alarming number of anti-vaxxers in America continue to question the legitimacy of vaccines. Devastating results have followed, with 159 cases of measles reported within the..
Surprising Facts About Teeth
Our teeth play an essential role in our body in breaking down food, but it doesn't end there,
The Dark Side of Marrying Elvis Presley: Priscilla Presley’s Story
While celebrities appear to live an envious life when looking in from the outside, few actually live happily ever after. Hollywood marriages often end in pricey divorces and..
How To Know If You’re Getting Too Much Protein
Protein is an essential macronutrient that provides energy, builds muscles, stimulate metabolism and fuel satiety. However, too much can be a problem. Read on to see a list on..
The Cure for Cancer May Be in The Sea
A flower shape marine creature may help scientists with cancer research as well as possibly discovering new treatments.
Here’s an Ideal Way to Fry an Egg Each Time
It’s not just the taste that makes eggs an ideal part of every meal. Be it Paleo or Keto, eggs are great additions to every diet type out there. It’s a great food source..