Japanese people have been visiting community baths built around natural hot springs in their area since ancient times. In Japan, the hot spring bathing ritual is regarded as a holistic wellness tradition because it not only cleanses the skin but also removes stress, worries, and diseases.
What Makes Hot Springs So Unique?
Due to geothermally heated groundwater, hot springs form naturally in certain geographic locations. People would come to them for a few days to heal from diseases, so they were considered sacred places in ancient times.
Because of its therapeutic properties, bathing in hot springs has become a part of living a holistic lifestyle these days. To begin the bathing ritual, bathers are required to wash their bodies with soap and water to remove all dirt and cleanse their bodies thoroughly.
After you have cleaned up, you can enter the actual hot spring. The water in these hot springs is mineral-rich, and a good soak in it will revitalize you from the inside out.
How Does It Work?
To begin with, sulfur-rich hot springs can help manage blood pressure, while hydrogen-carbonate-rich hot springs can smooth your skin. There are also some hot springs that are high in minerals like sodium and calcium, which can help with aches and pains as well as digestive issues.
These mineral waters’ healing powers have a wide range of anti-aging and skin-beautifying properties. It clears your pores and even reduces inflammation, as well as treating skin conditions such as eczema.
After bathing, your skin will be softer, your mind will be calmer, and every inch of your body will feel clean at the end of the ritual. The benefits of this cannot be denied.
The Japanese hot spring bath ritual will enchant even those who do not consider themselves the like a nice long soak.